Stop Throwing Money at
'Fitness Fads'
That Don't Work

Instead of paying for products that promise quick fixes, invest in proven expertise that addresses your specific body, goals, and lifestyle

Next Steps:

Your transformation starts with one simple step. Fill out the questions below and let us show you how good it feels to (finally) have expert support in your corner.

what our customers say

For Locals Around Newcastle East That Want To Get Healthier Today

that actually want to stay committed

Gym Access
Group Training
Personal Training
Personalised Service
Being Apart of a Community
Social Events

Frequently asked questions

We have 3 different offerings depending on your goals and how you like to train. Gym Access (where you like to train on your own terms). Group Classes (where you are supported and coached in the group environment). Personal Training (1:1 and small group PT to reach your goals fast).

We offer a range of classes in our timetable. Specially designed so you can train everyday. But we encourage 3-4 sessions per week. Strength – Core & Conditioning – Strength & Conditioning – Movement & Core – Fun Friday – Saturday Sweat.

We are open for members 4am – 10pm daily. Catering for those early risers and those late night owls and everything in between

Our Staffed Hours are:

  • Monday – Thursday 9am-12pm and 4pm – 5:30pm
  • Friday 9am-12pm
  • Outside of these hours – via appointment.

NO! Our memberships are flexible, with month to month basis. There is no minimum term. We like you to have control of how long you stay. You can cancel at anytime. Our members do stay on average 20 months.

You can join directly online here! Or make a time to come in to the gym during the staffed hours. To sign up and have an orientation.

our trusted partners

​How We Get Results (fast)

​Exercise Knowledge

We show you how to use all the equipment and also give you an exercise program (and continue to update it as you progress

Expert Coaches

We have a range of highly qualified trainers and exercise physiology experts to help you daily

Personalised Service

To suit your needs and goals. We devise the write program for you, so you stick with it and continue until

Ready to get started?

Get Started Now!

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